Self-criticism is like a bad trainer: it undermines your self-confidence and makes you perform worse. But with a simple…

When you ask what you want, you are more likely to get it. Sounds simple, doesn’t it? However, according…

In organizations, conflict coaching is essentially used to enhance conflict competency, integrate learning from conflict resolution training, prepare for…

Some people are natural leaders, but most of us must develop the skillset needed with some training. To take…

Self-love, just like love, is something we all need and crave. Where with love we give attention to others…

Since Daniel Goleman introduced the concept of emotional intelligence (EQ) in 1995, the concept – of EQ has been…

x They make you think you are undeserving of love, affection, or respect.x They demand complete control over your…

10 years down the line, you won’t be able to use the skills you have now. In the best…

How to deal with setbacks Life can become unacceptable. You have lost something that really mattered. Because of it,…

Are you in conflict with yourself? You may be suffering from imposter syndrome! Impostor syndrome is the fear of…